My parents never made me eat anything
growing up. As a result, there aren't very many vegetables I don't
like. My husband, however, is another story. :) He lives in The Land
Of No Vegetables, a country that I swear is populated by nearly every
male on the planet. Have you heard of it?
Seriously, almost every kid I've ever
known has had some sort of aversion to vegetables. It's probably
because they see vegetables as being green, icky things that they
have to eat. But what if you could turn these 'have tos' to
'want tos'? It's not as hard as you think. In fact, here are some
recipes for vegetables that your kids will beg you to make. Well,
maybe they won't beg, but at least they won't feed them to the dog
when you're not looking.
For a nice 'country' appetizer or
snack-
Fried Green Tomatoes
6 green tomatoes, sliced
1 egg, beaten
1 cup self-rising flour
1 cup buttermilk
½ cup cornmeal
½ teaspoon salt
vegetable oil for frying
Combine the egg and buttermilk in one
bowl and the cornmeal, salt and flour in another. Dip a tomato slice
in the egg mix and let the excess drip off. Then, put it into the
flour mix and fry in a large skillet until brown on both sides. Drain
on paper towels, pass out the forks and serve!
I like to use Dixie Lily cornmeal
because, unlike some other brands, it doesn't contain sugar. That's
just my preference, though; use whatever brand you want.
If your family likes pizza (and who
doesn't?)-
Veggie Pizza-makes an 11”x14”
sheet
2 8-oz packages refrigerated crescent
rolls
1 1.4-oz package dry vegetable soup mix
2 8-oz packages soft cream cheese
1 cup broccoli florets
1 cup cauliflower florets
1 cup radishes, sliced
½ cup carrot, chopped
½ cup celery, chopped
1/3 cup yellow bell pepper, chopped
1/3 cup red bell pepper, chopped
1/3 cup green bell pepper, chopped
1/3 cup mayonnaise
Preheat your oven to 375F. Stretch the
dough out onto an 11”x14” cookie sheet, pinching the rolls
together to form the crust. Bake for about 10 minutes and set aside
to cool. In a medium bowl, combine the mayo, soup mix and cream
cheese. Spread it over the crust and sprinkle on the rest of the
'toppings'. After cutting it into small squares or rectangles, wrap
with plastic wrap and put in the refrigerator overnight. Tomorrow,
you will have a nice cool 'veggie pizza'!
If you need to substitute something or
just want more 'toppings', try using olives, mushrooms or chopped
tomatoes. Baby spinach and chopped white or red cabbage might work
too.
For more veggie goodness, check out Part 2!
For more veggie goodness, check out Part 2!
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